Nyungne Practice
with Ven. Lama Kalsang
May 24-27, 2021

Monday, May 24, 8pm-9pm
Tuesday, May 25, 10am-12:00pm; 7pm-9pm
Wednesday, May 26, 10am-12pm; 7pm-9pm
Thursday, May 27, 7am-8am

Nyungne is a special practice of the thousand-armed Chenrezig. It is a retreat of body, speech and mind, which lasts two and a half days. Nyungne combines a commitment to fasting and silence, with prostrations or circumambulations (as your physical condition allows). This year we are offering this opportunity to participate both online and at the center.

On Monday evening, Lama Kalsang will give us instructions on how to observe the Eight Mahayana Precepts during the retreat. Participants will observe the Eight Precepts beginning on Tuesday morning and ending Thursday morning, practicing meditation, visualization, and mantra of the Thousand-Armed Chenrezig at each session.

For participants, fasting will begin after lunch on Tuesday, with no food until conclusion on Thursday morning. Tea and liquids are permitted until Wednesday morning, Saga Dawa Duchen, which will also be a day of silence.

Participants may also do a Nyingne practice which entails taking the 8 Mahayana Precepts Vow, not eating after lunch and observing silence.  Water can be consumed as needed.

The Zoom link for these practices: https://us02web.zoom.us/j/83482131876?pwd=eEJXZ0ZDSzZ4a0kwUk8xYUVBeWE4dz09

During this phase of reopening, attendance at the center is limited to 5 people. To attend just send an email to TRTCC@threeriverstibetancc.org at least 24 hours before the practice, and we’ll let you know if there is still space. Only people who are fully vaccinated can attend practices in person.

ALL ARE WELCOME

Recurring weekly:

Every Saturday at 10 am. Basic Buddhism: Practice and Study with Lama Kalsang and Jonnie Viakley, We will be studying The Wheel of Life, which is a a series of visual images arranged in an intricate diagram of concentric circles. The Wheel of Life is at the entrance to almost every Tibetan prayer hall, including ours, where a thangka painting hangs just inside the entry. To join our Saturday Zoom meeting:
https://us02web.zoom.us/j/87271901269?pwd=Y1MzRzlYaWNYNGozUFpiOHNwUmpudz09

TRTCC Prayer Book with long life prayer:

https://drive.google.com/file/d/1C70BWpGwEsLTtgmBYU5Zh0TZkZS7hYXB/view?usp=sharing

Every Tuesday at 7 pm. Introduction to Practice. This six-week class, led by Jonnie Viakley, will offer an explanation of the opening prayers of the center’s practices and the Buddhist philosophy they embody. Each session will also include meditation and basic meditation instruction. Below is a link to a short introduction to Tibetan Buddhism, which would be helpful to read. To join our Tuesday Zoom meeting: https://us02web.zoom.us/j/86948423253?pwd=amUxZ2dUUG10YlZScXFUaVlUdHVYZz09

Introduction to Tibetan Buddhism

TRTCC Prayer Book with long life prayer:

https://drive.google.com/file/d/1C70BWpGwEsLTtgmBYU5Zh0TZkZS7hYXB/view?usp=sharing

ALL ARE WELCOME

Medicine Buddha Empowerment and Teaching with H.E. Garchen Rinpoche

Saturday, May 1st, 5:00pm EDT,
Sunday, May 2nd, 12:00-3:00pm EDT

Sunday, 5/2/2021, 10:00am Tara Practice Online with Ven. Lama Kalsang

Recurring weekly:

Every Tuesday at 7 pm. Introduction to Practice. This six-week class, led by Jonnie Viakley, will offer an explanation of the opening prayers of the center’s practices and the Buddhist philosophy they embody. Each session will also include meditation and basic meditation instruction. Below is a link to a short introduction to Tibetan Buddhism, which would be helpful to read. To join our Tuesday Zoom meeting: https://us02web.zoom.us/j/86948423253?pwd=amUxZ2dUUG10YlZScXFUaVlUdHVYZz09

Introduction to Tibetan Buddhism

TRTCC Prayer Book with long life prayer

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Basic Buddhism: Practice and Study with Lama Kalsang and Jonnie Viakley will be back on Saturday, May 8 at 10 a.m. with study of The Wheel of Life, which is a series of visual images arranged in mandala form that represent the Buddha’s teachings on the nature of samsara. The Wheel of Life is at the entrance to almost every Tibetan prayer hall, including ours, where a thangka painting hangs just inside the entry.

ALL ARE WELCOME

Email Us:
TRTCC@threeriverstibetancc.org

Write to us:
7313 Florence Ave.
Swissvale, PA, 15218

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Our mission is to create a welcoming community that cultivates compassion and wisdom through Tibetan Buddhist teachings and meditation practices.

Our spiritual director Venerable Khenpo Choephel is trained in the Drikung Kagyu lineage of Tibetan Buddhism, a master in ritual arts and chanting, and committed to making the Buddha’s teachings accessible to everyone.

Please support us by donating to our center. Any help that you are able to give will support our center’s many cultural and educational activities and benefit our community of practitioners. Your generosity is always appreciated here.

This Sunday, 4/25, at 10am, Ven. Lama Kalsang will lead the Buddha Amitabha Practice online.  Amitabha means “Infinite Light”, or “Boundless Illumination”.  The chanting of the Amitabha mantras and prayers to help the deceased to swiftly go through bardo to reach the Pure Land of Great Happiness (Sukhavati in Sanskrit, and Dewachen in Tibetan) is practiced by buddhists of many traditions all over the world.   May this practice benefit all sentient beings.  The sadhana text will be made available when you join our Zoom meeting. Please join us:
https://us02web.zoom.us/j/84777900653?pwd=KzVrYWxGK2lvVlFXOGxwbUZpL0tLQT09

Every Tuesday at 7 pm. Introduction to Practice. This six-week class, led by Jonnie Viakley, will offer an explanation of the opening prayers of the center’s practices and the Buddhist philosophy they embody. Each session will also include meditation and basic meditation instruction. Below is a link to a short introduction to Tibetan Buddhism, which would be helpful to read. To join our Tuesday Zoom meeting: https://us02web.zoom.us/j/86948423253?pwd=amUxZ2dUUG10YlZScXFUaVlUdHVYZz09

Introduction to Tibetan Buddhism

Our Saturday practice will be returning in May – while we are on spring break, we continue to encourage you to attend Saturday morning teachings by Khenchen Konchog Gyaltsen Rinpoche, a high master in our lineage and our center’s founding Spiritual Director.  Even though these teachings are not at an introductory or beginning level, anyone with an open mind and true interest in dharma will benefit from hearing this master.  This Saturday, 4/24 at 10a (EST) he will be giving a teaching on How to Transform Individualism into Altruism & How to Maintain a Positive Mind in Difficult Times. https://dkdharmacircle.org

To receive our weekly updates of upcoming teachings or special events please click subscribe to join our mailing list.

This Sunday, 4/18, at 10am, Ven. Lama Kalsang will lead the Vajrasattva Practice.  This is a foundational and ongoing training to purify our negative actions, mental disturbances, harmful tendencies and mistaken views.  The sadhana text will be available when you join our Zoom meeting.  Please join us:

https://us02web.zoom.us/j/84777900653?pwd=KzVrYWxGK2lvVlFXOGxwbUZpL0tLQT09

Every Tuesday at 7 pm. Introduction to Practice. This six-week class, led by Jonnie Viakley, will offer an explanation of the opening prayers of the center’s practices and the Buddhist philosophy they embody. Each session will also include meditation and basic meditation instruction. Below is a link to a short introduction to Tibetan Buddhism, which would be helpful to read. To join our Tuesday Zoom meeting: https://us02web.zoom.us/j/86948423253?pwd=amUxZ2dUUG10YlZScXFUaVlUdHVYZz09

Introduction to Tibetan Buddhism

Our Saturday practice will be returning in May – while we are on spring break, we continue to encourage you to attend Saturday morning teachings by Khenchen Konchog Gyaltsen Rinpoche, a high master in our lineage and our center’s founding Spiritual Director.  Even though these teachings are not at an introductory or beginning level, anyone with an open mind and true interest in dharma will benefit from hearing this master.  This Saturday, 4/17, at 11a (EST) he will be giving a teaching on Guru Yoga Vajradhara: Relaxing the Mind in its Natural State https://dkdharmacircle.org

To receive our weekly updates of upcoming teachings or special events please click subscribe to join our mailing list.

2021 Virtual Vesak Celebration, 5/2/2021, Healing Through Coming Together